✓ Feel heard and understoodShare the issues, experiences, patterns or intentions you wish to explore. Your therapist listens without judgement.
✓ Find out whether PLR is right for youDiscuss your situation, expectations and suitability. If PLR is not appropriate, your therapist can suggest other options.
✓ Understand what may be exploredClarify which concerns or intentions can reasonably be addressed through the process, without promises of guaranteed results.
✓ Prepare your subconscious mindYour therapist discusses readiness, relaxation and the approach to the main session so you feel informed and comfortable.
✓ Ask every question you haveLearn about the process, what a session feels like, and how online and in-person formats differ.
✓ Receive a personalised next-step recommendationIf appropriate, your therapist helps you plan an online, offline or home-visit PLR session.